issues

I had this year, one week summer vacation. We walked around Finland, and I learned to run. Huppista. And yes - that is a 7.53 km run in full, without a single walking step. I am ridiculously proud of myself.

Tips for running tourist visits to the extension (yeah, as soon as demand wheelies!):

My running track
Instead of the map yourself measured the length of the loop, and a wild decide to the scuttle, mittaapas preferably one of about 1 to 1.5 kilometers small as possible near the speed of the household. Then you run it once, twice, three, six ... Why? Additional tours are relatively short - when it has become clear, say the four rounds will be better able to assess the ability of even the fifth or is it best to go home. I had not gone kuntoani unknown hortoilemaan running three and a half kilometers away, knowing that there still have to survive to home. When you add the running of meters was relatively close to home safely in the door, it was surprisingly easy to let the instinct to compete and take tsempata always one more round. Kilometers now at home even if the creeps ..

Running Buddy
I am running a great advocate of the music. Otahan still that guy, listening to the music and the interim results, then less volume ... At least I am so persistent that I may be granted by Jack ettenkö nice strength to run the same distance as she did. Oh, that we run one more lap? Yeah, go lightly, go lightly .. travel will increase suddenly, when you do not lusmuile to himself and just be content with what seemed like yet comfortable.

Make it happen once, no-all and think're immortal
Follow the instructions above (a small running track and the prompter), exceeding the previous records to a bright and imagine that you are able to all. Once you have broken a couple of times within six kilometers of the border once and Kari could reach more than seven miles, you believe in yourself so much already that you are considering serious about Midnight Runiin registration . Ten kilsaahan it just is not like anything.

(Besides, € 35 entry fee will entitle qualified running shirt (bring street crediä Töölönlahti), and fruit and sports drink at the finish. And when the night is dark, no one will see if you jump along the route, crying into a taxi for three and a half-mile after. Should I participate?)

You can follow any responses to this article in its RSS 2.0 feed. You can write a comment , or send a trackback from your own site. ↑ Back to Top